Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m. 6:00 a.m. 6:00 a.m.
10:00 a.m. 10:00 a.m. 10:00 a.m. 10:00 a.m.
12:00 p.m. 12:00 p.m. 12:00 p.m. 12:00 p.m. 12:00 p.m.
7:30 p.m. 6:30 p.m. 7:30 p.m. 6:30 p.m.
Announcing addition of 10am classes beginning June 28th on M,W,F!!!
Private sessions are available by appointment.
Rockford Schedule
Tuesday and Thursday 5:30 a.m.
Monday, Tuesday, Thursday 7:00 p.m.
Wednesday 6:20 p.m.
Friday 4:50 p.m.
Saturday 8:30 a.m.
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