FILTHY FIFTY
Pages
July 2010
« Welcome to the week W.O.D. | Main | The new XFIT generation »
March 15, 2010
Tuesday WOD
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0112795e617f28a401310fa4c3cd970c
Listed below are links to weblogs that reference Tuesday WOD:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
I'm thinking that the SPRINTS last night might effect my score tonight...the more I sit at my desk...the sorer my hammys get....burpees, wallballs, lunges, box jumps, could all be very interesting tonight hahahaha
Posted by: Alyssa W | March 16, 2010 at 03:50 PM
Hey guys just looking at some of your scores and I can't believe the difference. You guys would kick my a** right now! But look out I'm finally getting in the swing of things again!
Posted by: Master Lee | March 16, 2010 at 03:27 PM
I'll be there at 5:00 but have an injured wrist so will have to modify.... bring your ideas for me coach!
Posted by: Tracy D | March 16, 2010 at 12:56 PM
ummm...who is thinking about going at 5pm? or who is doing 6:15Pm?.....filthy fifty in the small back room is a tough one
Posted by: Alyssa W | March 16, 2010 at 12:46 PM
Of course, It's everyone's favorite isn't it?
Posted by: Rob | March 16, 2010 at 12:10 PM
I knew this one would be coming around again soon.....
Posted by: Tracy D | March 16, 2010 at 08:42 AM