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Props to Miss Bishop and James for powering through a tough workout, and to Coach Rob for the technique tips.
Posted by: Cathy | March 11, 2010 at 05:58 PM
Taking a rest day today. Have to go see the 'tax man'. Ugh!
Posted by: Debbie N. | March 11, 2010 at 04:20 PM
That sounds good, I don't think I've done this combo before..........see ya at 5PM
Nice mello PUB night(last night).GREAT follow-up to the FGB.
Posted by: Jayson P | March 11, 2010 at 09:16 AM