Filthy Fifty!!!!!!!!!!!!!
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July 2010
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February 01, 2010
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Wow tonight shocked me....last time I did this workout...in December I had my worst time (40:32)....tonight I had my best time ever (31:32)....I did everything Rx'd...so wow I was shocked...Tracy D you did GREAT...Libby, Brad and Ashley....all I can say is WOW...your first Filthy Fifty...you ROCKED
Posted by: Alyssa | February 02, 2010 at 08:42 PM
So sorry I'll miss it. Starting to come down with something. Hopefully it will pass soon!
Posted by: Debbie Nelson | February 02, 2010 at 07:13 PM
This workout never gets easier - for me!
Posted by: Tracy D | February 02, 2010 at 04:19 PM
Maybe we could just do the dirty thirty huh?
(just kidding) It's been a while for this one.
Posted by: Jayson P | February 02, 2010 at 04:14 PM
Yes you will all die today! Lol
Posted by: Master Lee | February 02, 2010 at 03:59 PM
The pullup bars are now functional :o)
Posted by: Alyssa W | February 02, 2010 at 08:40 AM
Will this workout be for the 5:00 class as well?
Posted by: Tracy D | February 02, 2010 at 08:24 AM