Split and Push Jerk
Good luck to the Peak Team this week at the U.S. Open.
Pages
March 2010
Recent Comments
- Cathy on Thursday WOD
- Debbie N. on Thursday WOD
- Debbie N. on I'm Back!
- Alyssa on Wednesday WOD
- Alyssa on Wednesday WOD
- Alyssa on I'm Back!
- Master Lee on I'm Back!
- Cathy on I'm Back!
- Chris T. on I'm Back!
- Chris T. on Wednesday WOD
« | Main | Interesting article I found and agree with..... »
February 08, 2010
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a0112795e617f28a40128777bd16a970c
Listed below are links to weblogs that reference Tuesday's WOD:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
I'm skipping dog class for this...anyone else in?
Posted by: Cathy | February 09, 2010 at 11:33 AM
umm..someone do some photoshop to this photo and put a black collar on Master Lee please
Posted by: Alyssa | February 09, 2010 at 02:29 PM
Cathy I'll be at the 5pm class...which one are you going to?
Posted by: Alyssa | February 09, 2010 at 02:30 PM
Good call Cathy. It was a good class. Thanks Coach Rob for all the help today.
Good Luck Everyone in Vegas! Happy Birthday Zack B.!!!
Posted by: Debbie Nelson | February 09, 2010 at 02:30 PM
Alyssa, I went to the noon class. I have a different class on Tuesday nights that I can't skip. Jeff hopes to make it tonight to 6:15. This class was fun; we don't do the splits very often.
*** Good luck in Vegas PEAK team!
Posted by: Cathy | February 09, 2010 at 04:33 PM
I really enjoyed class tonight...thanks Coach Omar!
Posted by: Alyssa | February 09, 2010 at 07:56 PM
I wish I was there too..
-mikee
Posted by: wholesale mixed martial arts | February 09, 2010 at 08:34 PM