"Fight Gone Bad!"
Three rounds of:
Wall-ball, 20 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75/65 pounds (Reps)
Row (Calories)
Looking for a new record!!!!
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January 18, 2010
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score was 175
Posted by: Tracy D | January 20, 2010 at 07:57 AM
That's right you finished!!! Keep up the good work.
Posted by: Master Lee | January 19, 2010 at 10:39 PM
Wow ...this one always kills me....my score wasn't the best...but I finished it :o)
Score: 199
Posted by: Alyssa | January 19, 2010 at 08:24 PM
Master Lee, unless there's another Cathy, I think my name was listed by mistake.
Thanks!
Posted by: Cathy | January 19, 2010 at 03:41 PM
This was not my best effort. 168 Awesome job "Newman"!! Thanks for being my partner.
Posted by: Debbie Nelson | January 19, 2010 at 02:41 PM
:-) I was thrilled to see my picture...OMG, motivation to get back to XFit.
Posted by: Sarah S | January 19, 2010 at 12:23 PM
Oh goody...not April Fools Day :O)...thanks sir
Posted by: Alyssa W | January 19, 2010 at 11:36 AM
Oh Rebbecca, and Sarah too.
Posted by: Master Lee | January 19, 2010 at 10:23 AM
Here is the list: Bryan, Cheri, Alyssa, Traci D, Natalie, Libby, Cathy, Jeff, and Debbie. If I forgot your name please let us know. We will say March 31st will be the final day.
Posted by: Master Lee | January 19, 2010 at 10:21 AM
Since you brought up the Biggest Loser thingy....what is the official Last Day of the biggest loser?......and do you have a list yet of who all is doing it? :o)
Posted by: Alyssa W | January 19, 2010 at 10:08 AM