July 2010

Sun Mon Tue Wed Thu Fri Sat
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
The key to survival is awareness: Kamana

« Monday's WOD | Main | Tuesday WOD »

January 18, 2010

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Libby

That was awesome!!!

Chris T.

Fantastic video to go along with a great workout!! Some days I wish I could "aggressively adjust" a few of my troublesome patients......

Thank goodness I have an outlet like CrossFit!!

Tracy D

Thank-x Mel. I agree! I wear my Pink Gloves and Bon Jovi t-shirt proudly! ha ha ha ha

Mel

Real women wear pink! Way to own it Tracy!

Master Lee

I'm glad you liked it!

Tracy D

Hmmm.... Master Lee........How did I know that something would be said about my pink gloves when it showed us boxing......! LOL Love the video! I get tired just thinking about that workout!

Traci L

That was awesome!!! I love the part about finding the angry cop and Tozer Chiropractic!

Alyssa

Crap....I missed a GREAT workout again grrrrr

Cathy

Ha ha! That was a great video and workout.

Debbie Nelson

Awesome video! Love it! And my pink gloves.

The comments to this entry are closed.