as many round in 20
sprawl
burpee
burpee to box jump
burpee to box jump to kettle bell
(repeat)
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October 30, 2009
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I knew Rob was twisted..I knew it.........(ooh maybe I'll regret posting that)
Posted by: Jayson P | November 01, 2009 at 09:20 AM
This was fun! Where was everyone? Welcome Casey! We hope you keep coming back. It does get easier! Happy Halloween everyone!!!
Posted by: Debbie Nelson | October 31, 2009 at 03:46 PM
I plan on being there. Who can resist an event like this? Especially when it's spelled like that.
Posted by: Debbie Nelson | October 30, 2009 at 07:56 PM
I expect everyone to be there for this fun!
Posted by: Rob | October 30, 2009 at 07:05 PM